Healthy Living: THE FRAGRANCE LEAF CALLED BAY LEAFHave youever he...

Healthy Living:  THE FRAGRANCE LEAF CALLED BAY LEAFHave youever he...:   THE FRAGRANCE LEAF CALLED BAY LEAF Have you ever heard of Bay Leaf and its importance to health? Bay leaves are available either fresh...

 

THE FRAGRANCE LEAF CALLED BAY LEAF

Have you ever heard of Bay Leaf and its importance to health?

Bay leaves are available either fresh or dried and can be grounded into a powder form.  It is used a seasoning for soup, stew, jollof rice and fried rice, they are used throughout the world and are safe to cook with.

POWER OF BAY LEAVES TO HEALTH:

(i)          Bay leaves can be used to treat Kidney problem, adding bay leaves to your spices can reduce kidney problems;

(ii)         It regulates menstrual cycles:

(iii)        It can also aid in healing wounds and sores;

(iv)       It stabilizes blood sugar level;

(v)        It is also good for dandruff and hair loss;  

(vi)       It boosts immune system;

(vii)     It also reduces Head Lice;

(viii)    It can as well prevent the spread of cancer cells;

(ix)       Bay leaves is also a pain killer;

(x)        It reduces fever.

The whole bay leaf is generally not consumed directly but is added in curries and simmered for its flavor.

Bay leaves should not be consumed whole. The leaf remains intact and cannot be digested. It may become lodged in the throat or cause damage to the intestinal tract.

These are some of the health benefits of adding bay leaves as ingredient in your home, try it and you will enjoy the aroma.